
4 Reasons Why Weight Loss is Harder than Ever
• Lack of time, stress eating, environment, and hormonal imbalances are factors that contribute to difficulty with weight loss. •

4 Benefits of Extracurricular Activities for Toddlers

Women’s Fitness: Elements of a Well-Rounded Fitness Routine

Emerging Technologies for Burning Fat and Managing Weight

Why People Give Up on Their Nutrition Goals
• Lack of motivation or support can cause people to give up on their nutrition goals. • Time constraints can

Parkinson’s Disease and its Impacts on U.S. Communities

How to Support a Terminally Ill Cancer Patient

How to Improve and Maintain Your Body Shape and Contour

Seamless Solutions To Achieve a Straighter Smile
Clear aligners provide a hassle-free way of achieving the straight smile of one’s dreams, with slight adjustments made throughout. Invisible

Going Through a Divorce? What Steps to Take
Research on marriage and divorce has been conducted for decades, and the results consistently point to a sobering truth: the

What is Photo-Aging and How Does it Affect You?
Sun can damage your skin. But did you know there’s a specific type of damage caused by exposure to ultraviolet

A Busy Woman’s Guide to a Blooming Glow
Women are commonly known to be the gender better at multitasking. However, recent studies have disproved this claim. According to

Looking Your Best Without Going Through an Expensive Makeover
Models and celebrities are expected to look their best almost all day and every day. Now, you don’t need to

What You Should Know About Metatarsalgia or Pain in the Ball of Your Foot
Metatarsalgia, also known as ball-of-the-foot pain, is pain due to inflammation in the ball of the foot. This is the

Types of Conditions Managed with Comfort Care in End-of-Life Care
Those facing a life-limiting disease will undergo different levels of care. The two main ones are palliative and hospice care.

Debunking The Myths about Stem Cell Therapy
Thousands of people across the world are relying on stem cell therapy to treat an array of medical conditions. The

Most Effective Foods for Countering Gum Disease
Oral health and nutrition are closely linked in several ways. If you develop a cavity and fail to treat it,

Your Simple Guide to a Better Smile
A bright smile can influence your life in numerous ways both personally and professionally. Studies upon studies have revealed that

What Triggers Your Asthma? Knowing Them Can Prevent Attacks
Spring is the season for asthma attacks and allergies. Unknown to many, these two often occur together because the same

Hair Beauty: 7 Quick-fix Tips for a Bad Hair Day 

Don’t you just hate it when your hair simply won’t cooperate the way you want it to be? Whether it’s

Getting Younger Skin For Free
There are a lot of factors that can cause your skin to age, or at least look like it’s aged.

How Do You Treat the Different Stages of Tooth Decay?
People brush their teeth at least twice daily and floss daily for optimal dental health. Though this routine is commendable,