Weight Loss and Women: Some Facts and Ideas to Keep You Healthy
There are so many benefits to maintaining a healthy body weight. More than optics and aesthetics, a healthy body weight
Get Your Body Moving Even When You Have a Bad Knee
How to Protect Yourself While Playing Contact Sports
Why You Need Yoga Workouts
Postpartum Health Issues: How to Handle Them
With the baby’s arrival, you might think that your health is going to be okay. But postpartum health issues are
Pain in Your Pelvis: What Does It Mean For Women?
Diseases Induced by PTSD and the Ways to Address Them
Seven Non-Invasive Chronic Pain Treatments You Should Try
Strict Lockdowns: Is this Cure Worse than the Disease?
Months of lockdowns have hit the US hard. Americans are craving to return to their normal lives, but some politicians are
Drinking Problems: Dealing With Alcoholism Among Men
Men are more likely to drink excessively than women, increasing their risks of developing several health issues. In fact, according
Boosting Your Self-esteem Can Help You Whether the Pandemic
We’re all familiar with the effects of self-esteem. With a healthy dose, you feel more confident in anything you do.
The 7 Cardinal Rules of Life and What They Mean to Us
Back in 1995, the Japanese coming-of-age anime movie Whisper of the Heart was released by Studio Ghibli. The story revolved
Hair Beauty: 7 Quick-fix Tips for a Bad Hair Day
Don’t you just hate it when your hair simply won’t cooperate the way you want it to be? Whether it’s
Getting Younger Skin For Free
There are a lot of factors that can cause your skin to age, or at least look like it’s aged.
How Do You Treat the Different Stages of Tooth Decay?
People brush their teeth at least twice daily and floss daily for optimal dental health. Though this routine is commendable,
Vegetarian Diets: How to Stick to Them
Being vegetarian comes with a lot of complications. You’ll need to tailor your meal to get all the nutrients you
When to Get Braces
The late, great rock icon of the 70s Freddie Mercury could have benefited from braces, but he never did anything
Best Ways to Care for Your Teeth in Your 40s
Teeth and gums undergo drastic changes as we grow old. For one, the mouth tends to get dry due to
Helpful and Practical Hints to Boost Your Job Promotion Chances
If you’ve been working for years now with the same company, you’ve never been once late, and you’re recognised for
Battle of the Chromosomes: Why Women Live Longer Than Men
Based on new studies, your life expectancy may have been pre-determined even before you were born – specifically, the moment