Women’s Fitness: Elements of a Well-Rounded Fitness Routine
Designing your own fitness routine may require a lot of work and considerations at first. But if you do it right,
Emerging Technologies for Burning Fat and Managing Weight
Weight Loss and Women: Some Facts and Ideas to Keep You Healthy
Get Your Body Moving Even When You Have a Bad Knee
Menstrual Cups: How to Use Them
What is a menstrual cup? A menstrual cup is a washable feminine product for hygiene. It’s a little funnel-shaped cup
A good patient attraction system to target a wide and varied audience
Which is better – clear aligners at home or the clinic?
Sports Performance: Athletes with Poor Oral Health
Which is better – clear aligners at home or the clinic?
To understand the strengths and weaknesses of aligners at home compared to those provided at dental clinics, a brief intro
A Guide to Staying Healthy While Pregnant
Expecting mothers have to bear with tons of advice, some solicited and some unsolicited. No matter what, it is for
The Importance of Self-care amid Climbing the Corporate Ladder
There’s nothing wrong with dreaming big and aspiring in life, but they should never be considered reasons to neglect your
Dealing with Work Burnout: How You Can Address It
Imagine being able to work tirelessly without having to force yourself to go to work. Many people experience burnout from
Looking Your Best Without Going Through an Expensive Makeover
Models and celebrities are expected to look their best almost all day and every day. Now, you don’t need to
What You Should Know About Metatarsalgia or Pain in the Ball of Your Foot
Metatarsalgia, also known as ball-of-the-foot pain, is pain due to inflammation in the ball of the foot. This is the
Types of Conditions Managed with Comfort Care in End-of-Life Care
Those facing a life-limiting disease will undergo different levels of care. The two main ones are palliative and hospice care.
Debunking The Myths about Stem Cell Therapy
Thousands of people across the world are relying on stem cell therapy to treat an array of medical conditions. The
Most Effective Foods for Countering Gum Disease
Oral health and nutrition are closely linked in several ways. If you develop a cavity and fail to treat it,
Your Simple Guide to a Better Smile
A bright smile can influence your life in numerous ways both personally and professionally. Studies upon studies have revealed that
What Triggers Your Asthma? Knowing Them Can Prevent Attacks
Spring is the season for asthma attacks and allergies. Unknown to many, these two often occur together because the same
Hair Beauty: 7 Quick-fix Tips for a Bad Hair Day
Don’t you just hate it when your hair simply won’t cooperate the way you want it to be? Whether it’s
Getting Younger Skin For Free
There are a lot of factors that can cause your skin to age, or at least look like it’s aged.
How Do You Treat the Different Stages of Tooth Decay?
People brush their teeth at least twice daily and floss daily for optimal dental health. Though this routine is commendable,