Category: Health & Wellness

Woman having a therapeutic massage

The Basics of Therapeutic Massage Therapy: How Does It Benefit the Body?

With the hustle and bustle of everyday life, it’s only natural to feel tired and burned-out from time to time, especially if you have a very stressful job. On top of that, family problems can also add to your burden. Such stresses can cause aches on the body, which leads to undue suffering. A therapeutic

Sedation Dentistry — Keeping You Comfortable in the Dentist’s Chair

If you take your dental hygiene seriously, then you know that routine dental check-ups are crucial. Unfortunately, for a vast number of dental patients, visiting the dentist is a nightmare. A mere thought of seeing the dentist fills them with fear, anxiety, or nervousness. If you had averted going to the dentist in the past,

clinical trials word with medicine and medical tools

5 Major Benefits of Clinical Trials

Participating in clinical trials is becoming a viable option for many patients that look for the most innovative treatments for their conditions. Clinical trials are often provided by hospitals, pharmaceutical companies, and specialized clinical trials companies. They craft specific programs based on the outcomes of their research, which target diseases or conditions that need more effective

Crowding of the teeth of the lower jaw

4 Treatment Alternatives for Teeth Crowding in Children

Your child’s milk teeth start falling out at around six to seven years old and are replaced by permanent teeth. The permanent teeth are a bit bigger compared to the milk teeth, and at times, your child’s jaw might not have enough room for the proper growth of the teeth. This is commonly a consequence

4 Physiotherapy Techniques Used in Palliative Care

When a loved one is diagnosed with terminal illness, their family opts for home-based care. They assume that institutional-based palliative care is expensive and does not offer more than they can provide at home while spending as much time as possible with the patient. To them, palliative care only involves keeping patients comfortable, and as

Magnified pimple marks

How to Remove Pimple Marks

Contrary to popular belief, acne is not just prevalent among teens but also among adults. In fact, according to studies, 40% to 55% of adults aged 20 to 40 are experiencing low-grade, persistent acne and oily skin. Moreover, 54% of women above 25 years of age have some facial acne. Teens and adults in Utah

Cool gel pack on a swollen knee

Healthy Practices for Your Knees

Inflammation due to worn-out cartilage or an injury can cause knee pain. At first, the pain may occur at irregular intervals, but it can become incessant, which is then hard to control. Severe joint pain can make you immobile. Thus, you have to keep your knees always in perfect condition. Here are some ways you

Chiropractor examining woman's back

5 Things You Should Know About Chiropractors

Many people who experience back pain opt for chiropractic care. However, others suffer in pain because they do not understand what a chiropractor does or why they should visit one. Chiropractors realign joint subluxations using their hands. You will require more than one session with your chiropractor to fix an issue, and the treatment lasts


How to Help Your Teenager Deal with Acne

Most of us went through this. You wake up one morning only to find another acne on your left cheek, an addition to your growing collection. It’s frustrating to have to deal with teenage acne, especially when teens can be mean about it. If you have a teen or if you know someone who’s going

woman experiencing back pain

Five Little-Known Ways to Relieve Back Pain

If you have been experiencing back pain for quite some time now, you are not alone. Aside from trauma, even mundane activities such as sitting in front of the computer for hours can cause your back to experience strain. Aside from taking dietary&supplements for back pain, you also need to understand the other methods that

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