Category: Health & Wellness

man with back pain

The Negative Health Impacts of the Pandemic-driven Shift to Remote Work

Many people dreamt about it for years — the ability to work from home. During the initial days of Covid-19, when work-from-home policies were announced, people were relieved that they no longer had to spend time commuting to the workplace, get involved in useless office politics, or spend additional time with colleagues even after office hours.

kid playing with water

Personal Hygiene for Kids: Essential Habits

More people have become more conscious of their hygiene. For instance, before the pandemic, many people didn’t wash their hands the right way. In a 2018 study, researchers observed older adults and found that 90 percent failed to wash their hands properly. But because of the pandemic, more people are routinely washing their hands the

pregnant woman

Pregnancy Tips and Advice for Single Mothers

Pregnancy can be the most beautiful experience in one’s life. No feeling ever beats the feeling of nurturing another life inside you. However, there are both positive and negative aspects to it that one encounters. You go through mixed emotions, such as anxiety, depression, nervousness, fear, etc. This is because pregnancy messes with your hormones.

women with facemasks

COVID-19 Remains a Threat: The Established Life in the New Normal

Everyone in this world is suffering. The COVID-19 pandemic is about to reach its second year, and humanity thinks it is already enough time to recover and return to normal. Despite our best efforts, the world remains short in achieving that goal. Vaccines are already part of the reliable defense system for people, but multiple


Diabetes and Women: Here Are Startling Facts to Know

Contrary to popular claims, a person with diabetes cannot reverse the disease. It will never go away. They can significantly delay the complications and manage them through prompt medical intervention and lifestyle changes. One of the popular home health care services for diabetic patients is foot care. Many patients with diabetes are prone to develop

family eating healthy

A Guide to Good Health for the Whole Family

Ensuring that your whole family is in the pink of health should be your top priority during this time, and that includes furry family members. Taking care of your mental health is important amid stressful circumstances like the global health crisis. While the situation has been slowly looking more hopeful than in the previous year, things

smiling dental patient

Clear aligners at home versus clinic treatment

As an interesting area of orthodontics, aligners are one of the few treatments that lend themselves well to being performed at home. Certainly, nobody would attempt to apply a traditional brace to themselves! But with many aligner manufacturers now having dedicated apps for the diagnosis and treatment schedules that come along with aligners, mixed with

skin texture

In search of a dentist in Soho?

When you visit a dental practice, you can expect to choose from a range of both routine and specialist dental services with general treatments, restorative dentistry, cosmetic dentistry, and preventive dentistry. What some people may not know however, is that dentists are also able to provide treatments for those who would like to reduce the


Investing in Your Health: The Importance of Staying Healthy

In today’s world, investing in one’s health and fitness is essential. There are so many reasons why investing in your own health is important: it can help you live longer, make you more productive, and improve your quality of life. It sounds simple enough: investing in good health will lead to better outcomes for all aspects

female nurse and an old woman

Excellent Health and Wellness Tips for Women

The secret to happiness and success in life is finding a balance. While this is many times very difficult for women to do as they are pulled from all directions at all times, there are certain measures ladies can take to make this process easier and more achievable. Here are four of them. Beauty and

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