Category: Health & Wellness

working out

Get Your Body Moving Even When You Have a Bad Knee

Amid a pandemic, it’s extremely important to stay in shape. But having a bad knee can be a challenge. Running or jogging, in particular, can be tough on your knees. So how can you get your heart rate up and keep moving, without putting too much strain on your knee and risking an old injury

dental check up

Who is Harley Street Dental Clinic?

Dentist W1 believes that excellent care in dentistry is based firmly in the relationship between patient and dentist. Allowing this relationship to flourish will ensure that the patient’s teeth will benefit massively as they will be taken care of to an extremely high standard. It is believed that the needs and expectations of patients should

dental braces - lingual braces, before and after

What are braces designed to do?

Braces are a treatment that numerous patients could benefit from, this treatment is commonly associated with childhood and therefore, it can be a misinterpretation that this treatment is only available for children who have crooked teeth. This is a common misconception, but this treatment, in its many forms, can be used on a whole host

Close up of aging female

6 Common Illnesses of Women in Their 40s

Most women don’t look forward to getting older, but modern medicine can help them prepare for health concerns that come with aging. According to the (Centers for Disease Control and Prevention) CDC, six in ten adults have a form of chronic or severe disease, many of which result from poor lifestyle choices, including frequent smoking,


Maternity Essentials to Prepare Before Giving Birth

Having another member of the family can be an exciting notion, and it’s definitely going to be a significant investment for fathers, and especially mothers. However, the process of going into labor and expecting a child can usually last from four to eight hours to more than a day, at least. For every hour that

happy woman with eyes closed

What Happens to Your Senses as You Age?

Bodily changes are a normal and expected part of getting older. But when and how does age affect our five common senses? Read on and find out. 1. Presbyopia After Age 40 Have you ever wondered why many elders can’t thread a needle and often hold books and menus at arm’s length? Well, nearly all

consulting stressed man

4 Healthy Ways You Can Reduce Your Stress and Anxiety

Stress is a fact of life. Everyone faces stress to varying degrees. Some can be easily seen and minimized, but there are some stressful factors that take you by surprise. No matter how hard you avoid stress, it will always find you. In fact, trying hard to avoid stress can stress you out. You have

at the dentist

When traditional braces just won’t do

For some people, traditional fixed braces are a treatment plan that is just not an option for them. It could be the cost, the time frame that they are expected to be worn for, the inconvenience of needing to regularly visit the dentist to have the wires tightened, or the appearance of the treatment and

Group of senior citizens

Senior Housing: How to Choose the Best Assisted Living Facility

There will come a time where it would be difficult for your aging loved one to live alone without anyone to assist them. If you can’t afford to care for them yourself, you may need to look into assisted living homes in Phoenix. With so many to choose from, however, the search for the best

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