Category: Health & Wellness

dentist and patient

Could a Dentist in Soho Help Your Smile Reach New Heights?

Unmistakably different times Anyone who has recently spent time in the centre of London will know that it is an unmistakably different experience than prior to the Covid-19 pandemic. Facemasks, social distancing and hand-sanitizer reign supreme, and it has never been quieter. However, as each of the residents of the capital continue to adjust to

pregnant woman

Postpartum Health Issues: How to Handle Them

With the baby’s arrival, you might think that your health is going to be okay. But postpartum health issues are very common for new mothers. After nine months of carrying a baby, your body needs to recover. You need to know what can be wrong with your body so that you can restore it into

woman in pain

Pain in Your Pelvis: What Does It Mean For Women?

Pain is usually a way for our body is telling us that there’s a problem that needs to be addressed. Whether it’s an aching body from getting sick, an injury that needs to be patched up, or bones that are aching, pain is essential in giving us that “wake up” call to give our body


Diseases Induced by PTSD and the Ways to Address Them

As time passes by and things surrounding us affect the way we behave or respond to it, many of us experience PTSD or Post-traumatic Stress Disorder. It was categorized as a trauma and stressor-related disorder by the DSM-5 (5th edition of the Diagnostic and Statistical Manual for Mental Disorders) in which the APA or American


Seven Non-Invasive Chronic Pain Treatments You Should Try

Have you been suffering for far too long because of searing pain in your back or neck area? Is the pain too great that you can’t think straight or function properly? If you’ve been experiencing this level of pain for over a month or longer, then you’re probably suffering from a condition called chronic pain.

stressed person

Strange but Effective Ways Stressed-Out Millennials and Gen Zers Can Destress

Even before the pandemic, young people already reported being stressed out most of the time. For millennials, their long-term financial future is what contributes the most to their stress. As for Gen Zs, it is their career or job prospects. Add the fact that the pandemic has affected young people’s jobs and finances only added


What You Must Know about Interacting with a Diagnosed Alcoholic

Alcohol addiction or alcoholism is a disease that can affect people from all walks of life. It does not discriminate—you can be a woman, a man, young, old, rich, poor, or sick. Unfortunately, with how prevalent the disease is, science is yet to find a root cause for it. Experts did not miss studying the cause

skin texture

Skin-Damaging Habits You Should Stop

You must be comfortable in the skin you live in. It’s not just a figurative statement. Materially speaking, your skin is the base of your appearance. It would be there whatever you’re wearing, whatever makeup you apply. Unfortunately, not all of us had been born with naturally amazing skin. Many of us are suffering from

injured person

Self-Care Essentials for When You’re Ill or Injured

Being sick or injured can be one of the loneliest, most stressful things a person can go through. There’s a reason they say no man is an island; we all need help, and we can see this most clearly when we have to recover from an illness or injury. Unfortunately, no matter how many healthy

mother carrying baby

Women Choosing to Be Single Mothers

For many women, becoming a single mother is by choice. If they’re ready, then they’ll do it. For them, “ready” could mean that their nurturing instincts are kicking in. They feel this sudden urge to care for another human life. It doesn’t matter that they don’t have partners yet. To them, having a partner in

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