Category: Health & Wellness

a senior woman still looking youthful

Looking Young in Your 40s: Secrets of a Healthy Glow

Although many have said that age is just a number, the fact remains that looking good and feeling great has its perks. Unfortunately, as a person reaches their 40s, significant changes happen, and signs of aging become more prominent. As a result, it becomes more and more challenging to maintain a youthful appearance. But just because you’re

woman eating healthy

Staying Healthy at Home: A Guide for Women

Women have experienced a lot of stress since the start of the pandemic. Around 62 percent of working women said they felt stressed a lot during the day. This is 10 points higher than men and significantly increased from just 51 percent in 2019. It’s no secret that women have a lot on their plates. Women are

a portrait of a woman smiling

Self-care Practices for the Busy Career Woman

Women are starting to make their mark in the workplace in vast numbers. According to the International Labor Organization, about 47 percent of the female population participates in the global workforce. However, with more women joining the workforce, the pressure to succeed in both their professional and personal lives has increased. And when juggling a demanding career,

mom carrying her little baby

How Can You Better Take Care of Yourself as a Mom?

It’s no secret that being a mom is challenging work. You are constantly taking care of other people and putting their needs before your own. Often, you forget to take care of yourself. This can lead to burnout, exhaustion, and resentment. However, while taking care of everyone else, taking care of yourself is essential. If

dental xray

What causes underbite and how can it be treated?

An underbite is a dental condition that affects the way your teeth fit together. It can be caused by a variety of factors, such as genetics, malocclusion or even thumb-sucking. Underbites can lead to a number of dental problems, so it’s important to seek treatment if you think you may have it, whether that’s straight

tooth replacement

Getting Back Lost Teeth With Dental Implants, Maidstone

Losing a tooth or some teeth can leave an impact on a person’s mouth that lasts far beyond the point of the loss occurring, this can lead to someone changing their eating habits and other ways they used their mouths. In cases where extreme tooth loss occurs at the front of the mouth people may

clear aligners

Getting the most out of clear aligners

Clear aligners provide an excellent alternative to the standard metal brace when it comes to rearranging teeth with minimal fuss. But that doesn’t mean that there isn’t a right or wrong way to use them, and getting the most out of Invisalign Weybridge is vital to success. It can also make a big difference to

doctor smiling with a senior woman

Five Lesser-known Diseases More Common in Women Than Men

When it comes to diseases common among females, we often think of breast and cervical cancers. While it’s true that those illnesses target females, they’re not the only ones women have to be concerned about. There are more diseases women and girls suffer in silence because we don’t talk about them as much. Therefore, let’s

woman smiling

The Top 10 Skin Conditions You Need to Know as a Woman in Her 50s

With the passage of time, human skin ages, and that leads to various skin problems. In many cases, different kinds of aging spots appear on the face and other parts of the body where the skin is exposed directly to sunlight. In some people, these spots can be a sign of severe medical conditions such

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