Category: Health & Wellness

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Chronic Kidney Disease: 4 Simple Ways to Reduce Your Risk

About the size of a fist, the kidneys are essential body parts that serve as a filter to the blood. Their primary function is to remove excess waste in the body by producing urine. When the kidneys are damaged, it becomes a big problem because they cannot fulfill their function. Hence, taking care of the kidneys is

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How to Cope with Empty Nest Syndrome and What You can Look Forward to

If you’ve ever had kids that have grown big enough to move out and live on their own or start their own families, you might have felt a profound sense of sadness and loss when they did. This is called empty nest syndrome, and it’s more common than you might think. Both parents are susceptible

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The Negative Health Impacts of the Pandemic-driven Shift to Remote Work

Many people dreamt about it for years — the ability to work from home. During the initial days of Covid-19, when work-from-home policies were announced, people were relieved that they no longer had to spend time commuting to the workplace, get involved in useless office politics, or spend additional time with colleagues even after office hours.

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Personal Hygiene for Kids: Essential Habits

More people have become more conscious of their hygiene. For instance, before the pandemic, many people didn’t wash their hands the right way. In a 2018 study, researchers observed older adults and found that 90 percent failed to wash their hands properly. But because of the pandemic, more people are routinely washing their hands the

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Pregnancy Tips and Advice for Single Mothers

Pregnancy can be the most beautiful experience in one’s life. No feeling ever beats the feeling of nurturing another life inside you. However, there are both positive and negative aspects to it that one encounters. You go through mixed emotions, such as anxiety, depression, nervousness, fear, etc. This is because pregnancy messes with your hormones.

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COVID-19 Remains a Threat: The Established Life in the New Normal

Everyone in this world is suffering. The COVID-19 pandemic is about to reach its second year, and humanity thinks it is already enough time to recover and return to normal. Despite our best efforts, the world remains short in achieving that goal. Vaccines are already part of the reliable defense system for people, but multiple

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Diabetes and Women: Here Are Startling Facts to Know

Contrary to popular claims, a person with diabetes cannot reverse the disease. It will never go away. They can significantly delay the complications and manage them through prompt medical intervention and lifestyle changes. One of the popular home health care services for diabetic patients is foot care. Many patients with diabetes are prone to develop

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A Guide to Good Health for the Whole Family

Ensuring that your whole family is in the pink of health should be your top priority during this time, and that includes furry family members. Taking care of your mental health is important amid stressful circumstances like the global health crisis. While the situation has been slowly looking more hopeful than in the previous year, things

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Clear aligners at home versus clinic treatment

As an interesting area of orthodontics, aligners are one of the few treatments that lend themselves well to being performed at home. Certainly, nobody would attempt to apply a traditional brace to themselves! But with many aligner manufacturers now having dedicated apps for the diagnosis and treatment schedules that come along with aligners, mixed with

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In search of a dentist in Soho?

When you visit a dental practice, you can expect to choose from a range of both routine and specialist dental services with general treatments, restorative dentistry, cosmetic dentistry, and preventive dentistry. What some people may not know however, is that dentists are also able to provide treatments for those who would like to reduce the

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