Day: November 10, 2020

Ways to Treat Menstrual Cramps

Menstrual cramps are as real as any debilitating illness. It’s not something you imagine. If you feel like your periods are worsening, it’s because they probably are. No, you’re not paranoid. And you’re not overly dramatic. You are suffering, and you need help. The medical term for what you are going through is dysmenorrhea. It has

injured person

Self-Care Essentials for When You’re Ill or Injured

Being sick or injured can be one of the loneliest, most stressful things a person can go through. There’s a reason they say no man is an island; we all need help, and we can see this most clearly when we have to recover from an illness or injury. Unfortunately, no matter how many healthy

Scroll to Top