Women’s Fitness: Elements of a Well-Rounded Fitness Routine
Designing your own fitness routine may require a lot of work and considerations at first. But if you do it right,
Emerging Technologies for Burning Fat and Managing Weight
Weight Loss and Women: Some Facts and Ideas to Keep You Healthy
Get Your Body Moving Even When You Have a Bad Knee
Nine Ways to Say Sorry Without Losing Your Face
Greta walked cheerfully into her office one fine day. She had all the reasons to be happy. Her husband had
Immunity-optimizing Lifestyle Habits to Fight COVID-19
Practical Strategies for Overcoming Insecurities
Action on Addiction: The Damaging Effects of Alcoholism on Families
Alcoholism remains to be one of the most pressing problems in various parts of the world. Over 100 million people
Set Boundaries: Prioritizing as a Working Woman
The challenge of the pandemic is fading, and life is returning to its usual routine and old challenges. Having the
Keeping a Youthful Glow: Facial Treatments You Can Get
Aging catches up to all of us: our skin becomes rougher, starts to sag, and we start losing that youthful
Claustrophobia: Managing Your Fear
Claustrophobia is defined as the fear of enclosed spaces, and you might think it is a rare case. But that
Insurance Policies to Consider Having if You’re a Doctor
When you’re working in the healthcare industry, you get exposed to sickness and death for the better part of your
How New Doctors Are Surviving in the Wake of the Pandemic
The COVID-19 pandemic brought about a series of changes in everyone’s lives during its wake. Many find themselves dealing with
Elderly Care: What are the Options?
As a family, you’d want the best possible care they can get. Whether it be by another family member, a
What to Expect in a Cataract Surgery
The numbers on this surgical procedure make it one of the most common types of eye procedures along with laser-assisted
Dental Implants: A Guide
Missing teeth can be an unfortunate reality for some and can bring on a severe loss of confidence due to
Looking Your Best Without Going Through an Expensive Makeover
Models and celebrities are expected to look their best almost all day and every day. Now, you don’t need to
What You Should Know About Metatarsalgia or Pain in the Ball of Your Foot
Metatarsalgia, also known as ball-of-the-foot pain, is pain due to inflammation in the ball of the foot. This is the
Types of Conditions Managed with Comfort Care in End-of-Life Care
Those facing a life-limiting disease will undergo different levels of care. The two main ones are palliative and hospice care.
Debunking The Myths about Stem Cell Therapy
Thousands of people across the world are relying on stem cell therapy to treat an array of medical conditions. The
Most Effective Foods for Countering Gum Disease
Oral health and nutrition are closely linked in several ways. If you develop a cavity and fail to treat it,