How are hot flushes managed?

Hot flushes can be managed either by modifying your lifestyle and developing a positive attitude and/ or medicines such as hormones and other synthetic preparations.

Lifestyle modifications: It is desirable that you make necessary lifestyle adjustments to cope with hot flushes. You first need to identify factors that either increase the [...]

What is hormone replacement therapy?

Hormone replacement therapy is the term used for supplementation of female sex hormones, especially estrogen, after menopause. The main aim of hormone replacement therapy is to reduce the risk of heart diseases and osteoporosis after menopause and to provide relief from troublesome symptoms of menopause.
Estrogen can be supplemented either daily [...]